Holistic Health Coaching
As your holistic health coach, I provide you accountability and coaching to implement positive changes in your life. I help you discover greater wellness by focusing on food and non-food forms of nourishment, like self-care practices, physical activity, social life, and home environment.
I support you on your journey of self discovery in order for you to live a fully realized life. One of my goals is to show you how you will do well by doing good, so that when you follow your bliss and do what is right for you, you do what’s right for everyone around you too.
You can expect me to hold your confidences, be respectful, and give you honest and direct feedback. I provide encouragement and support in a relaxing environment where we bring out the best, truest, and deepest in you.
It is my desire to support and empower you to live your best and healthiest life.